The story of you.
We all have a story, but how did we get that story? Where did it come from? How did we develop it? And, aren’t we still creating it? If we go about answering these questions, you and I would be engaging in Narrative Therapy.
Narrative therapy is a powerful method for effecting change in an individual with addiction problems. Narrative therapy works together with our other therapies to:
- Explore and understand where your beliefs originate
- Build trusting relationships
- Building confidence
- Empowering change
Understanding your story through the narrative process also helps our other therapy methods work better. Adaptive Center also uses Morita, cognitive behavioral and life rhythm therapies.